My Journey

I am a multi-certified guide in breathwork, energy work, holistic nutrition, and sacred ritual. My journey began at eleven when I was diagnosed with type 1 diabetes. Over the years, I’ve navigated Celiac disease, recovered from Hashimoto’s, and am actively healing from PTSD and trauma. These experiences deepened my understanding of the body’s innate intelligence and the profound connection between mind, body, and spirit.

Rooted in the wellness world since 2006—when holistic health was just beginning to unfold—I have woven together a rare blend of intuition and analytical insight. Through my work, I guide others to clear the path to their inner wisdom, aligning their whole being in frequency so they may step fully into a higher state of awareness, clarity, and grounded vitality.

Beyond the physical, my path has led me into the realms beyond ordinary perception—through astral traveling and exploring the 5th-dimensional space and beyond. These journeys connect me to higher consciousness, the Christ Consciousness, and infuse my work with wisdom that transcends collective reality.

I believe that everything we take in—through our senses, thoughts, and spirit—shapes our frequency. I call this the “Life Diet”: a holistic return to divine wholeness. It’s the foundation I’ve used to heal, grow, and help others do the same.

My training and certifications

>>>Certified Holistic Health Coach, via Integrative Institute of Nutrition, 2007 

>>>Certifed Breathwork Healer (David Elliot’s method. Training by David and Erin Telford)

>>>200 RYT Yoga Teacher, Laughing Lotus Yoga, SF (now Body&Soul Yoga Collective), led by Jasmine Tarkeshi, 2016

>>>Reiki Energetic Healing Levels 1 & 2 with Alex Crow (Grounded Crown), Usui Reiki Ryoho, 2017

>>>Labyrinth: Grail Priestess Apprenticeship (focus on Earth Medicine and the Celtic Wheel) with Abby Tucker, a High Priestess of Avalon, 2019

>>>ReWilding for Women with Sabrina Lynn: Faces of the Wild Feminine (Shamanic, Tantric, Archetypal & Astrological practices), 2018

healing modalities I’ve worked with

>>>Somatic Movement and Dance Therapy

>>>Sacred Plant Medicine Ceremonies and Dietas

>>>Mycelium Therapy and Microdosing for PTSD

>>>Shamanic Dance and Drumming

>>>Meditation

>>>AEDP Psychotherapy, EMDR, EFT, and Hypnosis

>>>Breathwork- Holotropic, WimHof, Pranayama, etc

>>>Bellydance

>>>Shadow Work

>>>Earthing

I’ve got extensive knowledge and experience with goddess archetypes, earth medicine, plant medicines, meditation, and the mind/body/soul connection.  I’ve also journeyed through various therapies for PTSD and trauma:  energetic, intellectual, and physical healing.  I’ve done a lot of work with the Shadow and have learned how to respect and integrate it, not retreat from it or ignore its existence.  I’ve also received the Lumerian Seal of the Living Light from Huna Flash of the House of Huna.  My fifth dimensional light name is Huna MaNi KaRi.  I also teach how to move beyond a life based on FEAR and transition into a life based on LOVE, which is the 5th-dimensional space.

How I can help you or someone you love

What I offer is a truly holistic approach to clear the vessel for connection not only to feel your best physically, emotionally, and spiritually, but to become more alive and connected in your human experience.  My passion is to help people live a more spiritual, healthy, and fulfilling life. 

>>>I offer one on one holistic wellness coaching with a focus on nutrition and breathwork for both individuals and groups.  I also serve as an intuitive guide who can help you discover the best combination of modalities for your healing journey.<<<

>>>Additionally, I offer classes for understanding weight and our bodies, holistic beauty practices (SuperNaturalBeauty), spiritual wounding, how to connect with Spirit using a number of methods, and the priming/clearing for doing so.<<<

Please visit my Offerings Page for more details.

 

xoM