I’m a mother, food magician, eternal student, and deeply curious human, still learning from my body, my intuition, and this strange and beautiful experience of being human.

Trainings, Certifications, & Experiences

Certified Holistic Health Coach, Integrative Institute of Nutrition, 2006-2007

RYT 250 Laughing Lotus (now Lotusland SF), San Francisco, CA, 2015

Reiki Levels 1 & 2, with the late Alexandra Crow of Grounded Crown, Shanti Naam Wellness, Castro Valley, CA 2017

ReWilding for Women (Feminine Archetypes Training) with Sabrina Lynn of ReWilding, Sedona, AZ, 2018

Labrynth: the Priestess Path with Abby Tucker (High Priestess of Awakening Avalon), 2019

Sacred Terrain with Erin Telford (6 week breathwork journey), 2019

Certified Healing Breathwork Facilitator, Level 1 & 2 with Erin Telford, Level 3-5 with David Elliot, 2021-2022

Certified Functional Breathwork Facilitator, ReWild Breathwork, 2025-2026

Ecstatic Dance East End, Co-host, Breeze Hill Farm, Peconic, NY, 2024 & 2025

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Plant medicines, both in collective ceremonies and individual practice, for PTSD/Trauma.

Shamanic drumming & chanting

Astral Traveling

Ecstatic Dance

I’ve got extensive knowledge and experience with goddess archetypes, earth medicine, plant medicines, meditation, and the mind/body/soul connection.  I’ve also journeyed through various therapies for PTSD and trauma:  energetic, intellectual, and physical healings.  I’ve done a lot of work with the Shadow and have learned how to respect and integrate it, not retreat from it or ignore its existence.  I’ve also received the Lumerian Seal of the Living Light from the late Huna Mauta Kumara Taki, a Maori elder and wisdom keeper.

xoM 𓆃